Do you ever feel like you know what you should be doing for your health, but you just can’t seem to make it happen? It’s frustrating, I get it. Many people struggle to bridge that gap between knowing and doing—especially with all the conflicting nutrition advice out there.

That’s where I come in. As one of only 45 dietitians in the country trained in the Dietitian Coach Approach, I work with you to make lasting, realistic changes. Over 12 weeks of weekly sessions, we’ll focus on building habits that actually feel good—no more stressing over willpower or feeling like you’re fighting yourself. I’m here as your “guide on the side,” helping you experiment, navigate the noise, and discover what works best for you.

Clients love the personalized, non-judgmental vibe of our sessions—it’s more like a partnership than a typical “diet plan.” Together, we’ll focus on what matters most to you, whether that’s feeling more energized, ditching diet confusion, or finally sticking to healthy habits without the stress. The best part? It’s exciting and fun!

If you’re ready to stop spinning your wheels and start making real progress on your wellness goals, let’s work together. I’ll help you get clear on your vision and give you the tools to make it happen—no guilt, no overwhelm, just real change. Before you go, here are a few things about me: I am California based which means I’m happiest moving my body and soaking up the sun—whether that’s running, Pilates, beach walks, or browsing the farmers market. I love cooking and baking, quality time with loved ones, and copious amounts of popcorn while I'm watching a movie.

I’m here to help you find balance, build confidence, and feel your best—without extremes. Let's reform and refuel, together!